About Us


Marc Woodard, 59, Picture Taken: 4 May 2018

ORIGIN: The origins of MirrorAthlete, Inc., go back to Marc Woodard’s fitness consulting days after receiving a B.S., in Exercise Science, 1988 at Portland State University, OR.

Prior to 2001, the definition of MirrorAthlete was simply defined as how to build a naturally fit healthy mind, body and spirit within environment relevant to the individual through customized fitness and healthy habits programming.

Stay Fit to do the things you enjoy, 30 April 2018

10 April 19 – Bicep curls on cable pully system. Getter Done!

Beth showing Marc who’s got it going on.

Then the definition was expanded upon to include a comprehensive Fit Healthy Lifestyle Philosophy founded 2007.  That fitness philosophy is based on 18 principles covered in the 18 chapter book now available at multiple online book stores. Learn more about Ageless MirrorAthlete “Overweight and Unfit No More” book… OR read the Press Release Q&A questionnaire by clicking on the navigation tab above. The contents of this book reads like no other and guarantees it will positively change your life.

MirrorAthlete has evolved as a principled fitness and healthy lifestyle philosophy that provides sought after fitness secrets the marketplace hopes you never get your hands on.

Trail Hiking the great NW with Beth 3rd person in and two very close family friends. Fall 2017.

For good reason.  Once you have this information there’s no need to use any fast weight lose results product, diet plan, performance enhancement or fitness gimmick found in the marketplace.  Find out how to achieve healthy longevity, well-being, weight loss and build muscle mass naturally.

Walking daily is my fitness fix. April 2018

“There is a way to improve fitness levels, health and well-being and quality of lifestyle regardless of physical challenges, environment, health condition and physical ability…  ‘Especially when armed with truthful consumer safety and fit healthy lifestyle information that doesn’t increase health risk.”

Notices, Policies, Disclaimers, Company Mission and Values 

MirrorAthlete is owned and operated by Elizabeth Woodard serving as President of the company with a business operations and management background.  She has a Master’s in Education from National University and undergraduate degree in Exercise Science from Portland State University, OR

3/22/19 – Ft. Stevens, Oregon Coast. Marc with Gizzy “Little Girl”

Marc Woodard is the founder of MirrorAthlete Corp and sits on the board of directors as secretary.  With expertise in fitness and healthy lifestyle consulting, business operations and specialized training as a Medical Services Corp., Army Officer, ARNG, Retired.  Professional degrees:   MBA, National University, CA and Undergraduate Degree in Exercise Science from Portland State University, OR.  MirrorAthlete became incorporated on 29 December 2010 in the state of Oregon.

Mission Statement and Company Values

Mission Statement

“To provide customized and relative fitness, nutrition, healthy lifestyle and ill-health prevention education information for the Mind, Body and Spirit and for any age.”

Be sure to subscribe to our “FREE” Monthly Newsletter subscription “Looking at Yourself Got Health?”  MirrorAthlete®Saving a Nation in Pain which led to the principles of our unique  principled fit healthy lifestyle philosophy.  This information is also the genesis of our first book publication in 2018 and outreach platform to expand our services and products.

Company Values

Keeping families, community and  nation’s health, well-being and productivity sustainable through ill-health prevention education for the current generation and valued and applied by the next.

General Site Use indemnity disclaimer

When you use the site whether your a registered user or not, you consent to our policies and hold MirrorAthlete Corp., harmless of any damages, liability, punishment, tort claims, personal injury etc.

MirrorAthlete Business Operation in the State of Oregon and Trademark

MirrorAthlete Corp., is a registered trademark and business entity doing business within the City of Tigard, Oregon. Incorporated 29 Dec 2010.

Contact us

If there are any questions regarding site use and policies including free article and other information, you may contact us at info@mirrorathlete.com or PO Box 23303, Tigard, OR 97223

Owner and Author email address:

Elizabeth Woodard at info@mirrorathlete.com (President)

Marc Woodard at woodamarc@mirrorathlete.com  (Secretary)

Last Updated:  2 Feb 2019

2007-2019 Copyright.  All rights reserved, MirrorAthlete Publishing @: www.mirrorathlete.com,  Sign up for your Free eNewsletter.

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