Mirror Athlete Blog Articles » Fitness http://mirrorathlete.com/blog Health, Wellness, Nutrition, Fitness and Pain Management Secrets Fri, 23 Jul 2010 05:07:26 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 “Uncorrected Posture Alignment was Important, What Happened?” http://mirrorathlete.com/blog/2010/04/23/uncorrected-posture-alignment-was-important-what-happened/ http://mirrorathlete.com/blog/2010/04/23/uncorrected-posture-alignment-was-important-what-happened/#comments Fri, 23 Apr 2010 18:05:46 +0000 Marc Woodard http://mirrorathlete.com/blog/?p=800 http://mirrorathlete.com/blog/2010/04/23/uncorrected-posture-alignment-was-important-what-happened/feed/ 0 How to Exercise Safely and Increase Fitness Levels http://mirrorathlete.com/blog/2010/02/24/how-to-exercise-safely-and-increase-fitness-levels/ http://mirrorathlete.com/blog/2010/02/24/how-to-exercise-safely-and-increase-fitness-levels/#comments Wed, 24 Feb 2010 18:34:09 +0000 Marc Woodard http://mirrorathlete.com/blog/?p=482 http://mirrorathlete.com/blog/2010/02/24/how-to-exercise-safely-and-increase-fitness-levels/feed/ 0 Successful Weight Loss Based in Blood Chemistry Fuel http://mirrorathlete.com/blog/2010/02/24/successful-weight-loss-based-in-blood-chemistry-fuel/ http://mirrorathlete.com/blog/2010/02/24/successful-weight-loss-based-in-blood-chemistry-fuel/#comments Wed, 24 Feb 2010 17:15:32 +0000 Marc Woodard http://mirrorathlete.com/blog/?p=479 http://mirrorathlete.com/blog/2010/02/24/successful-weight-loss-based-in-blood-chemistry-fuel/feed/ 0 “Dare To Walk,” TV Reality Game Show http://mirrorathlete.com/blog/2010/02/07/dare-to-walk-tv-reality-game-show/ http://mirrorathlete.com/blog/2010/02/07/dare-to-walk-tv-reality-game-show/#comments Sun, 07 Feb 2010 18:54:21 +0000 Marc Woodard http://mirrorathlete.com/blog/?p=463 http://mirrorathlete.com/blog/2010/02/07/dare-to-walk-tv-reality-game-show/feed/ 0 After Holiday Weight Gain Blues http://mirrorathlete.com/blog/2010/01/23/mae-healthblog-after-holiday-weight-gain-blues/ http://mirrorathlete.com/blog/2010/01/23/mae-healthblog-after-holiday-weight-gain-blues/#comments Sat, 23 Jan 2010 17:44:16 +0000 Marc Woodard http://mirrorathlete.com/blog/?p=386 http://mirrorathlete.com/blog/2010/01/23/mae-healthblog-after-holiday-weight-gain-blues/feed/ 0