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	<title>Mirror Athlete Blog Articles &#187; manage depression</title>
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		<title>Epidemiology Provides Ill-Health Prevention &amp; Centurion Wisdom</title>
		<link>http://mirrorathlete.com/blog/2010/06/23/epidemiology-provides-ill-health-prevention-centurion-wisdom/</link>
		<comments>http://mirrorathlete.com/blog/2010/06/23/epidemiology-provides-ill-health-prevention-centurion-wisdom/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 15:58:48 +0000</pubDate>
		<dc:creator>Marc Woodard</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Consumer Safety]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Environmental Toxins]]></category>
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		<category><![CDATA[Prevention]]></category>
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		<category><![CDATA[manage depression]]></category>
		<category><![CDATA[pain]]></category>
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		<category><![CDATA[centurion]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[epidemiology]]></category>
		<category><![CDATA[longevity]]></category>
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		<category><![CDATA[obese]]></category>
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		<category><![CDATA[pain alleviation]]></category>
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		<guid isPermaLink="false">http://mirrorathlete.com/blog/?p=855</guid>
		<description><![CDATA[This does not mean you need a degree in epidemiology to apply a common sense approach to find resolve to a specific ill-health problem.  What it does mean, by understanding how science identifies and treats epidemics in populations; the basic principles of this knowledge can provide the individual a better ill-health troubleshooting skill set that many centurions use to improve upon quality living experiences as they age! ]]></description>
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		<title>L-Tryptophan, The Obesity, Depression &amp; ADD Silver Bullet Solution?</title>
		<link>http://mirrorathlete.com/blog/2010/06/22/l-tryptophan-the-obesity-depression-add-silver-bullet-solution/</link>
		<comments>http://mirrorathlete.com/blog/2010/06/22/l-tryptophan-the-obesity-depression-add-silver-bullet-solution/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 01:22:04 +0000</pubDate>
		<dc:creator>Marc Woodard</dc:creator>
				<category><![CDATA[ADD]]></category>
		<category><![CDATA[Attention Deficit Disorder]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[manage depression]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Essential Amino Acid]]></category>
		<category><![CDATA[L-Tryptophan]]></category>
		<category><![CDATA[obese]]></category>
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		<category><![CDATA[Tryptophan]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Could it be possible this essential amino acid supplemented within a diet and known as “L-Tryptophan” could replace ADD (Attention Deficit Disorder), weight loss, anti-depression, anxiety, and insomnia, also obesity prescriptions for you and your children?  The answer will surprise, anger and shock many of you about the health benefits our pharmaceutical industries don’t want you to know about.  This is because the prescription industry is a billion (s) dollar industries that do not want to give up its mind altering and weight loss prescription turf!]]></description>
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		<title>&#8220;Dare To Walk,&#8221; TV Reality Game Show</title>
		<link>http://mirrorathlete.com/blog/2010/02/07/dare-to-walk-tv-reality-game-show/</link>
		<comments>http://mirrorathlete.com/blog/2010/02/07/dare-to-walk-tv-reality-game-show/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 18:54:21 +0000</pubDate>
		<dc:creator>Marc Woodard</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Dare to Walk]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Chemicals]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[body activity]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[manage depression]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[posture]]></category>
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		<category><![CDATA[centurion]]></category>
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		<category><![CDATA[longevity]]></category>
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		<category><![CDATA[pain management]]></category>
		<category><![CDATA[Reality TV]]></category>
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		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>
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		<description><![CDATA[


FB.init("819fb13b36765f66fc6d6a020c47dc9b");Mirror Athlete Enterprises on Facebook

See MAE Video \&#8221;Dare to Walk,\&#8221; Stay Fit, Alleviate Pain, Save American Families One Step at a Time!\
&#8220;The original Concept “Dare to Walk another Day” came from a 30 chapter Mirror Athlete manuscript (currently seeking publication).  The 30 chapters encompass preventative exercise and pain alleviation modalities known as &#8220;Mirror Athlete Science,&#8221; fitness and pain management philosophy.
“Dare to [...]]]></description>
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		<title>After Holiday Weight Gain Blues</title>
		<link>http://mirrorathlete.com/blog/2010/01/23/mae-healthblog-after-holiday-weight-gain-blues/</link>
		<comments>http://mirrorathlete.com/blog/2010/01/23/mae-healthblog-after-holiday-weight-gain-blues/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 17:44:16 +0000</pubDate>
		<dc:creator>Marc Woodard</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Natural Chemicals]]></category>
		<category><![CDATA[Product Toxins]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[manage depression]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[behavior modification]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[change behavior]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[irritable Bowel Syndrome]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[phantom pain]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://mirrorathlete.com/blog/?p=386</guid>
		<description><![CDATA[Another year has gone by with all the Holiday décor and cheer with it.  I understand some of you had a tough time with the food choices and amount that you consumed.  And with this being said, should I dare say some of you are not only bummed out after you stepped on the scales, [...]]]></description>
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		<title>Ikaria Lifestyle Boasts Longest Living People</title>
		<link>http://mirrorathlete.com/blog/2009/12/24/mae-healtblog-ikaria-lifestyle-boasts-longest-living-people/</link>
		<comments>http://mirrorathlete.com/blog/2009/12/24/mae-healtblog-ikaria-lifestyle-boasts-longest-living-people/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 00:20:25 +0000</pubDate>
		<dc:creator>Marc Woodard</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[manage depression]]></category>
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		<category><![CDATA[secrets]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[anti-age]]></category>
		<category><![CDATA[centurion]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[cultures]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[greece]]></category>
		<category><![CDATA[greek]]></category>
		<category><![CDATA[health lifestyle]]></category>
		<category><![CDATA[Ikaria]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[Product Toxins]]></category>
		<category><![CDATA[secret]]></category>
		<category><![CDATA[super food]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://mirrorathlete.com/blog/?p=200</guid>
		<description><![CDATA[
Realizing the importance of super foods, clean environment, exercise, healthy lifestyle choices, work load balance, pain management benefits on overall health, etc., it is interesting to note longevity cultures are alive and well without the medical resources that are plentiful here.  How is it with all of our medical resources we can’t boast of achieving the [...]]]></description>
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