<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mirror Athlete Blog Articles &#187; posture</title>
	<atom:link href="http://mirrorathlete.com/blog/index.php/category/posture/feed/" rel="self" type="application/rss+xml" />
	<link>http://mirrorathlete.com/blog</link>
	<description>Health, Wellness, Nutrition, Fitness and Pain Management Secrets</description>
	<lastBuildDate>Fri, 23 Jul 2010 05:07:26 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>&#8220;How Healthy Feet Equate to Healthy Mind-Body-Spirit&#8221;</title>
		<link>http://mirrorathlete.com/blog/2010/05/24/how-healthy-feet-equate-to-healthy-mind-body-spirit/</link>
		<comments>http://mirrorathlete.com/blog/2010/05/24/how-healthy-feet-equate-to-healthy-mind-body-spirit/#comments</comments>
		<pubDate>Mon, 24 May 2010 17:44:48 +0000</pubDate>
		<dc:creator>Marc Woodard</dc:creator>
				<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Feet]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[pain alleviation]]></category>
		<category><![CDATA[pain disorder]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://mirrorathlete.com/blog/?p=820</guid>
		<description><![CDATA[When I went into the military; during my physical examination the examining physician said, “You have another 5miles left on those feet,” he laughed a little with me [I had no idea what he meant-only to be enlightened 30 years later by a number of orthopedic surgeons] and sent me on my way to the next exam station.  There should be greater importance impressed upon postural alignment and pain prevention programs in all educational institutions...]]></description>
		<wfw:commentRss>http://mirrorathlete.com/blog/2010/05/24/how-healthy-feet-equate-to-healthy-mind-body-spirit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Uncorrected Posture Alignment was Important, What Happened?&#8221;</title>
		<link>http://mirrorathlete.com/blog/2010/04/23/uncorrected-posture-alignment-was-important-what-happened/</link>
		<comments>http://mirrorathlete.com/blog/2010/04/23/uncorrected-posture-alignment-was-important-what-happened/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 18:05:46 +0000</pubDate>
		<dc:creator>Marc Woodard</dc:creator>
				<category><![CDATA[Dare to Walk]]></category>
		<category><![CDATA[Feet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[foot insoles]]></category>
		<category><![CDATA[foot pain]]></category>
		<category><![CDATA[hip pain]]></category>
		<category><![CDATA[insoles]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[pain alleviation]]></category>
		<category><![CDATA[pain management]]></category>
		<category><![CDATA[postural]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://mirrorathlete.com/blog/?p=800</guid>
		<description><![CDATA[I remember as a kid during my grade school years being corrected to sit up straight as I was comfortably slumped in my seat asking “What’s the big deal?”  The grade school teachers would say something like, “You don’t want to look and walk like the hunchback from Notre Dame do you?”]]></description>
		<wfw:commentRss>http://mirrorathlete.com/blog/2010/04/23/uncorrected-posture-alignment-was-important-what-happened/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Dare To Walk,&#8221; TV Reality Game Show</title>
		<link>http://mirrorathlete.com/blog/2010/02/07/dare-to-walk-tv-reality-game-show/</link>
		<comments>http://mirrorathlete.com/blog/2010/02/07/dare-to-walk-tv-reality-game-show/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 18:54:21 +0000</pubDate>
		<dc:creator>Marc Woodard</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Dare to Walk]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Chemicals]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[body activity]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[manage depression]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[centurion]]></category>
		<category><![CDATA[exericise]]></category>
		<category><![CDATA[Game Show]]></category>
		<category><![CDATA[healthy habit]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[low impact]]></category>
		<category><![CDATA[pain management]]></category>
		<category><![CDATA[Reality TV]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://mirrorathlete.com/blog/?p=463</guid>
		<description><![CDATA[


FB.init("819fb13b36765f66fc6d6a020c47dc9b");Mirror Athlete Enterprises on Facebook

See MAE Video \&#8221;Dare to Walk,\&#8221; Stay Fit, Alleviate Pain, Save American Families One Step at a Time!\
&#8220;The original Concept “Dare to Walk another Day” came from a 30 chapter Mirror Athlete manuscript (currently seeking publication).  The 30 chapters encompass preventative exercise and pain alleviation modalities known as &#8220;Mirror Athlete Science,&#8221; fitness and pain management philosophy.
“Dare to [...]]]></description>
		<wfw:commentRss>http://mirrorathlete.com/blog/2010/02/07/dare-to-walk-tv-reality-game-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What to do About Bunions?</title>
		<link>http://mirrorathlete.com/blog/2009/09/22/mae-healthblogwhat-to-do-about-bunions/</link>
		<comments>http://mirrorathlete.com/blog/2009/09/22/mae-healthblogwhat-to-do-about-bunions/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 16:21:50 +0000</pubDate>
		<dc:creator>Marc Woodard</dc:creator>
				<category><![CDATA[Feet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Surgery]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[bunion removal]]></category>
		<category><![CDATA[bunionectomy]]></category>
		<category><![CDATA[bunions]]></category>
		<category><![CDATA[genetic]]></category>
		<category><![CDATA[pain alleviation]]></category>
		<category><![CDATA[recommendation]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://mirrorathlete.com/blog/?p=83</guid>
		<description><![CDATA[What exactly is a bunion?  A bunion is a bony bump that forms at the base of the big toe joint which becomes enlarged and points inward toward the other toes.  The medical term used for this condition is hallux valgus.  Other symptoms aside from the bony bump: Thickening skin at the base of the [...]]]></description>
		<wfw:commentRss>http://mirrorathlete.com/blog/2009/09/22/mae-healthblogwhat-to-do-about-bunions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alleviate Pain-Movement Based Therapies</title>
		<link>http://mirrorathlete.com/blog/2009/03/19/mae-healthblog-alleviate-pain-movement-based-therapies/</link>
		<comments>http://mirrorathlete.com/blog/2009/03/19/mae-healthblog-alleviate-pain-movement-based-therapies/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 14:58:30 +0000</pubDate>
		<dc:creator>Marc Woodard</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[body activity]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[alleviate pain]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[disability]]></category>
		<category><![CDATA[disabled]]></category>
		<category><![CDATA[encompassing pain]]></category>
		<category><![CDATA[health alternatives]]></category>
		<category><![CDATA[inmobility]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[movement therapies]]></category>
		<category><![CDATA[movement therapy]]></category>
		<category><![CDATA[pain management]]></category>
		<category><![CDATA[recommendations]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://mirrorathlete.com/blog/2009/03/19/mae-healthblog-alleviate-pain-movement-based-therapies/</guid>
		<description><![CDATA[In many of my articles I have stated the importance of movement specifically through physical exercises or activity.  For without movement activities, the body and mind will quickly deteriorate creating more aggravating pain while increasing risk for more illness or disease.  There is a direct connection between the mind-body (psychosomatic) neurological meridian connections.  I like [...]]]></description>
		<wfw:commentRss>http://mirrorathlete.com/blog/2009/03/19/mae-healthblog-alleviate-pain-movement-based-therapies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.525 seconds -->
