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	<title>Mirror Athlete Blog Articles &#187; Wellness</title>
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	<link>http://mirrorathlete.com/blog</link>
	<description>Health, Wellness, Nutrition, Fitness and Pain Management Secrets</description>
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		<title>Epidemiology Provides Ill-Health Prevention &amp; Centurion Wisdom</title>
		<link>http://mirrorathlete.com/blog/2010/06/23/epidemiology-provides-ill-health-prevention-centurion-wisdom/</link>
		<comments>http://mirrorathlete.com/blog/2010/06/23/epidemiology-provides-ill-health-prevention-centurion-wisdom/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 15:58:48 +0000</pubDate>
		<dc:creator>Marc Woodard</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Consumer Safety]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Environmental Toxins]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Product Toxins]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[infection]]></category>
		<category><![CDATA[manage depression]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[centurion]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[epidemiology]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[pain alleviation]]></category>
		<category><![CDATA[pain management]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://mirrorathlete.com/blog/?p=855</guid>
		<description><![CDATA[This does not mean you need a degree in epidemiology to apply a common sense approach to find resolve to a specific ill-health problem.  What it does mean, by understanding how science identifies and treats epidemics in populations; the basic principles of this knowledge can provide the individual a better ill-health troubleshooting skill set that many centurions use to improve upon quality living experiences as they age! ]]></description>
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		<title>L-Tryptophan, The Obesity, Depression &amp; ADD Silver Bullet Solution?</title>
		<link>http://mirrorathlete.com/blog/2010/06/22/l-tryptophan-the-obesity-depression-add-silver-bullet-solution/</link>
		<comments>http://mirrorathlete.com/blog/2010/06/22/l-tryptophan-the-obesity-depression-add-silver-bullet-solution/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 01:22:04 +0000</pubDate>
		<dc:creator>Marc Woodard</dc:creator>
				<category><![CDATA[ADD]]></category>
		<category><![CDATA[Attention Deficit Disorder]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[manage depression]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Essential Amino Acid]]></category>
		<category><![CDATA[L-Tryptophan]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[recommendations]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Tryptophan]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://mirrorathlete.com/blog/?p=859</guid>
		<description><![CDATA[Could it be possible this essential amino acid supplemented within a diet and known as “L-Tryptophan” could replace ADD (Attention Deficit Disorder), weight loss, anti-depression, anxiety, and insomnia, also obesity prescriptions for you and your children?  The answer will surprise, anger and shock many of you about the health benefits our pharmaceutical industries don’t want you to know about.  This is because the prescription industry is a billion (s) dollar industries that do not want to give up its mind altering and weight loss prescription turf!]]></description>
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		<title>&#8220;How Healthy Feet Equate to Healthy Mind-Body-Spirit&#8221;</title>
		<link>http://mirrorathlete.com/blog/2010/05/24/how-healthy-feet-equate-to-healthy-mind-body-spirit/</link>
		<comments>http://mirrorathlete.com/blog/2010/05/24/how-healthy-feet-equate-to-healthy-mind-body-spirit/#comments</comments>
		<pubDate>Mon, 24 May 2010 17:44:48 +0000</pubDate>
		<dc:creator>Marc Woodard</dc:creator>
				<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Feet]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[pain alleviation]]></category>
		<category><![CDATA[pain disorder]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://mirrorathlete.com/blog/?p=820</guid>
		<description><![CDATA[When I went into the military; during my physical examination the examining physician said, “You have another 5miles left on those feet,” he laughed a little with me [I had no idea what he meant-only to be enlightened 30 years later by a number of orthopedic surgeons] and sent me on my way to the next exam station.  There should be greater importance impressed upon postural alignment and pain prevention programs in all educational institutions...]]></description>
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		<title>&#8220;Dare To Walk,&#8221; TV Reality Game Show</title>
		<link>http://mirrorathlete.com/blog/2010/02/07/dare-to-walk-tv-reality-game-show/</link>
		<comments>http://mirrorathlete.com/blog/2010/02/07/dare-to-walk-tv-reality-game-show/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 18:54:21 +0000</pubDate>
		<dc:creator>Marc Woodard</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Dare to Walk]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Chemicals]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[body activity]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[manage depression]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[centurion]]></category>
		<category><![CDATA[exericise]]></category>
		<category><![CDATA[Game Show]]></category>
		<category><![CDATA[healthy habit]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[low impact]]></category>
		<category><![CDATA[pain management]]></category>
		<category><![CDATA[Reality TV]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://mirrorathlete.com/blog/?p=463</guid>
		<description><![CDATA[


FB.init("819fb13b36765f66fc6d6a020c47dc9b");Mirror Athlete Enterprises on Facebook

See MAE Video \&#8221;Dare to Walk,\&#8221; Stay Fit, Alleviate Pain, Save American Families One Step at a Time!\
&#8220;The original Concept “Dare to Walk another Day” came from a 30 chapter Mirror Athlete manuscript (currently seeking publication).  The 30 chapters encompass preventative exercise and pain alleviation modalities known as &#8220;Mirror Athlete Science,&#8221; fitness and pain management philosophy.
“Dare to [...]]]></description>
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		<title>Viking Carnivores TV Reality Game Show</title>
		<link>http://mirrorathlete.com/blog/2010/01/24/viking-carnivores-tv-reality-game-show/</link>
		<comments>http://mirrorathlete.com/blog/2010/01/24/viking-carnivores-tv-reality-game-show/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 08:04:27 +0000</pubDate>
		<dc:creator>Marc Woodard</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[barbeque]]></category>
		<category><![CDATA[body activity]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[viking carnivore]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[BQ]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking technique]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[open pit cooking]]></category>
		<category><![CDATA[outdoor]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Reality TV]]></category>
		<category><![CDATA[soul activity]]></category>
		<category><![CDATA[viking]]></category>
		<category><![CDATA[Viking Carnivores]]></category>
		<category><![CDATA[weber]]></category>

		<guid isPermaLink="false">http://mirrorathlete.com/blog/?p=445</guid>
		<description><![CDATA[Viking “Big Meat” Carnivores:  Vikings compete amongst the best “big meat” open pit Carnivore Viking tribe.  Customs include Viking attire, tools, weapons and culture befitting of a Viking as they travel to each host site to gather more bone coinage.  Tribal host games are set up by the visiting tribe for a chance to barter; trading needed Viking skill sets by receiving “game losing tribes Vikings.”  Tribes compete to build the best ‘big meat” cooking team to earn bone coinage, eat “big meat” and win end game rewards with coinage cache.  To the victors, so go the spoils!

]]></description>
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