• Learn how to make lifestyle change and sustain long lasting results

  • Learn how to build the body you need, want and deservice now!

  • Customize an exercise program to achieve your fitness goals

  • Customize a sports activity program and be the one to beat

  • participate in activities that motivate and increase will power to stay the fitness course

  • stay fit healthy to explore the world

  • learn how to change bad habits and behavior and stay the fit healthy course

Coaching Services

coaching services Details
  • The Coaching Services are Based on the 18 Principles found in Ageless MirrorAthlete "Overweight and Unfit No More" book. When you purchase 1:1 Consulting Services with Marc, you receive an author signed copy of Ageless MirrorAthlete "Overweight and Unfit No More" book and complete customized fit healthy lifestyle program after completing the client consultation. You can also purchase an Author signed copy now.

Online Book Purchase: If you'd like to purchase a digital, or soft, or hard cover book , use the ISBN 978-1-5320-5372-653495 to order the book. Or simply search for the book using "MirrorAthlete, or Marc Woodard." The book is found within hundreds of online book stores. It can also be ordered from your local book store.
COACHING SERVICE 1:1 Details
This online coaching service is not an automated service like you find at many other sites... Where you have little interaction with the coach... then answer questions by filling out online forms. Then receive a generic fitness prescription. This is not a customized fit healthy lifestyle change and personalized 1:1 coaching service...
When you consult with Marc for an hour, you get an hour of his time through Skype, Zoom, Face Time, or Phone Call... your choice. Read "What Your Paying For" in the next column. These sessions are a two way question and answer process. You can even customize your sessions. For example: You can purchase the 4th and 5th hour sessions separately without a discount. Or Pay by the hour for other consulting expertise.
Client Prospect, Acceptance and Cost of Services Process
Cost of Client Services are determined after a free 15 minute phone consultation with Marc. During this time a basic medical/health screening and desired fitness goal is determined. Once the medical and health liability waiver is signed by the client and accepted by Marc - we invoice for services. Once funds are verified deposited - consulting services will be coordinated. NOTE: MirrorAthlete reserves the right to refuse coaching services to anyone for any reason. And if Marc stops the sessions, the client pays a prorated amount per purchase; and credited the difference by check.
Examples of Calculating Cost of Service
On average, services cost $125.00/hour or session and go higher depending on specific requests and/or time committment, travel expense and other factors. E.g., 1 hour Fit Healthy Lifestyle Change Session = 1 hour: Total 125.00/hour E.g., 5 hour package: Total $625.00, Less [1:1 x 5 Unit Package 15%disc @ $93.75] = $531.25 (after discount). *If you are a returning client, you pay the current package prices below.
Current Packages: Per Follow Up Hour (no disc) / 3 Hour Session Package 10% Disc / 5 Hour Package 20% Disc /
We use Pay Pal to accept credit cards only. After we receive the payment submission form below, we'll send you an email with attached invoice. Once we receive proof of payment we'll coordinate a schedule to begin the paid for sessions.

Payment Submission Form

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What your Paying for: - 1st hour - Online Fitness & Health Assessment - Determine Fitness goal - 2nd hour - Develop a Customized Fitness Program - 3rd hour - Apply a Desired Customized Fitness Program - 4th hour - Assess Diet, Bad Behaviors and Habits - 5th hour - Program Fit Healthy Habit Lifestyle Change Program Follow Up, Program Change and Other Services Requests

Prospective client form

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