- ORIGIN: The origins of MirrorAthlete, Inc., go back to Marc Woodard’s fitness consulting days after receiving a B.S., in Exercise‚ Science, 1988 at Portland State University, OR.
Then the definition was expanded to include a comprehensive Fit Healthy Lifestyle change philosophy founded in 2007. The fitness philosophy is based on 18 principles covered in the 18 chapter Ageless MirrorAthlete book now available at multiple online book stores. These 18 principles are also used to customize fit healthy lifestyle change programs offered by Marc Woodard's within his coaching services. Customize Fitness Coaching Services Programs also include changing bad habits and behaviors while increasing motivation and will power to stay the fit healthy course. Learn More About the Coaching Services Now.