The ab roller wheel is one of the best products I've ever used to build and sustain the entire range of the abs and surrounding core muscles. Learn more about this product and accessories and how it can help you achieve your bodybuilding and fitness goals. SCULPT YOUR AB: ab roller acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance. ... MA Review: The AB Roller Wheel is a great addtion to any home exercise gym and a "must have" for any exercise program where 6-pack abs are the goal. It is also easy to pack and take with during travel. The only down side - If you have weak wrists or shoulders, or back, do not extend your body beyound any pain threshhold. Other than that... Everytime during exercise and after I use the ab roller wheel, I can feel every ab muscle and it feels great! I definitely can feel the results and see them. has two full sets of the 5-Piece Exercise Bands in his home gym.
Bring Home a Nortic Track Commercial Studio Cycle with Interactive Personal Training powered by iFit; 1-year iFit family membership included; create up to 5 individual exercise profiles; Access live, studio, and global workouts. It has a 22 inches Interactive HD Touchscreen Display streams on-demand iFit workouts directly to your equipment ... Adjustable display mount allows for 360-degree screen rotation -10 to 20 percent LIVE Incline Matching technology; 24 digital resistance levels for complete workout control ... SMR Silent Magnetic Resistance ... (2) 3 Lb. dumbbells for cross-training on your bike 350-pound user weight capacity ... MA Review: We own a commercial VR 21 by Nortic Track Cycle. These iFit equipped stationary bikes are next to none. The interactivity between display video and resistive training feels like your in a real "on road exercise adventure." This is great technology and will definitely motivate you to stay the course. We recommend the Nortic Track Commercial Studio Cycle or a VR 21 by Nortic Track Cycle with iFit technology.
With the turn of a dial, the Bowflex SelectTech Adjustable Weight will automatically change your resistance from 8 pounds all the way up to 40 pounds. Rapidly switch from one exercise to the next, and perform a wide variety of full-body exercises Space-efficient design replaces up to 6 kettlebells ... selection dial to gradually increase your strength Weight settings include 8, 12, 20, 25, 35 and 40 pounds.Access 24 trainer-led exercises that focus on foundational kettlebell teqniques Wide weight range offers a variety of workouts including swings, rows, squats, twists ... ergonomic handle with durable molding around metal plates ... MA Review: We own a Bow Flex SelectTech Adjustable Weight dumbbell. It has a great ergonomic feel to it. In otherwords, while you use it, it fits firmly and comfortably in your hand. When you pull during exercises, its rounded shape allows for smooth transitions during body movement. The Bowflex SelectTech Adjustable Weight is an awesome piece of equipment for the price point. You can perform nearly every pull exercise you need at home with this one piece of equipment.
Sunny Health & Fitness Exercise Cycling Bike with Heavy 49 LB Chrome Flywheel - RESISTANCE: Resistance system gives you the experience of a realistic, real-road feeling ... SILENT RIDE: Experience a smooth ride ...MA Review: This aerobics bike for the price is next to none. Because of price point and quality and usefulness for the application - it receives our highest rating. This is a very solid piece of equipment. A great addition for those who need to lose body fat weight and improve cardio-muscular endurance and sustain good health and healthy body weight results. Marc Woodard has used a variety of aerobic stationary bikes, but does not own this stationary bike.
FRETREE Resistance Bands for Legs and Butt - Non Slip Elastic Exercise Bands Set for Stretching, Strength Training, Physical Therapy, Yoga, Home Equipment Workout Booty Bands for Women/Men (3 Packs) ... MA Review: We like these bands. They are very easy to use and can be taken on the road. However, they are limited in exercise application. E.g., great resistance for hip and thigh abduction, adduction, flex and extention exercises. ... they can used and applied for upper body exercises with limited range of motion. We've purchased and use them for warm up and cool down exercises. They are very inexpensive and useful in various ways.ard uses 3 various resistive stretching bands for various body exercises.
SGODDE Pull Up Bar for Doorway, Pull Up Bar Wall Mounted No Screws Door Frame Chin Up Bar, Portable Horizontal Home Workout Bar for Adjustable Width ...MA Review: The only reason we've rated this piece of equipment Good instead of Excellent... if you don't set the clamp lock safe at the right length, it will slip on you. Other than that, for the price and application use, it is a must have product if your budget is tight and you need to build or sustain strong biceps/upper back/posterior shoulders with this convenient and quick set/use home, or on the road exercise product. Woodard has used a chin up bar similiar to the one seen above. He currently uses a wall anchored chin up bar in his home gym.
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STOZM Pull Up Bar – Multi-Functional 1100lbs Capacity Strength Training Chin Up Bar with 3-Level Height Adjustability.This wall mounted multi-functional strength training pull-up bar can easily replace many different expensive fitness equipment to accompany you on back, shoulder, chest, arms and many more body exercises. The base can be height adjusted up to 3 levels to provide more options for people of different heights and fitness levels, useful for both public and home gyms. MA Review: Easily another awesome mult-use piece of equipment. We own it and use it in our garage exercise studio. It is an easy adjustable application - push up on the frame of the chin up bar and reposition it for lower body within seconds... use it for hip flex, leg raises and core building exercises. A real solid and useful piece of equipment. A great addition to any home or commercial gym. You'll not be dissatisfied purchasing this product for the price point and usefulness. It also looks great mounted on the wall.
Tristar Products Inc. AbCoaster MAX Ab Machine Exercise Equipment for Home Gym, Less Stress on Neck & Back. BEST SELLING AB / CORE EXERCISE MACHINE: World famous AbCoaster’s bottom-up slider motion is easy to do & easy on you; unlike most ab machines, the AbCoaster MAX provides a comprehensive workout with virtually no stress or strain on your neck / back and is used at over 4000 fitness facilities! Ab Coaster abs machine targets your entire core area including upper, middle, and lower abs in half the time to help you get lean, sculpted, sexy abs, a chiseled midsection, just twist the seat for amazing oblique workout equipment or glide from side to side for an express ab / core workout, all in your own home gym... MA Review: We do not own this piece of equipment. However we've used similar equipment in gyms. In our opinion this abs sliding machine is an awesome way to strengthen and build the hip flexors and entire frontal abdominal area. We like this equipment and rate it exceptional for the application. Learn more about other similar abs machines now.
NordicTrack Commercial Series Treadmills + 1 year iFit membershipBring Home Interactive Personal Training powered by iFit; 1-year iFit family membership included; create up to 5 individual exercise profiles; Access live, studio, and global workouts ($468 value)Immersive 10-inch interactive HD touchscreen streams on-demand iFit workouts directly to your equipment and provides easy stats tracking; SMART-Response motor for effective running and cardio training-3 to 15 % OneTouch incline control; 12 MPH SMART OneTouch speed control; Your iFit trainer auto-adjusts your speed and incline to meet trainer requirements and match real-world terrain... MA Review: We don't own the NorticTrack Treadmill and haven't used this particular model. However, after reading the reviews and understand the quality of the products, we'd purchase it site unseen if a treadmill was at the top of our aerobics equipment list. We rate this product an excellent. Especially if you want the interactive iFit technology. Check out this treadmill and others like it now.t
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Fusion Motion Portable Gym with 8 Accessories Including Heavy Resistance Bands, Tricep Bar, Ab Roller Wheel, Pulleys and More - Full Body Workout Home Exercise Equipment to Build Muscle and Burn Fat. MA Review:This product has a multi-use exercise platform that accommodates mult-positioning to maximize muscle development. It is a good good bang for the buck. Also the set up and break down time is quick and easily packed to take with you on business trips, or while on vacation. Marc Woodard Owns Some of the equipment as seen in this illustration
TRX PRO3 Suspension Trainer System Design & Durability| Includes Three Anchor Solutions, 8 Video Workouts & 8-Week Workout Program.MA Review:Absolutely a must have piece of exercise equipment... so versatile and useful. We can't image not having a TRX in our exercise equipment arsenal. The quality and usefulness of this exercise product receives our highest rating. If we could give it 6 stars we would. Read our Full Review Article Now!
TRX Strap for Leg Kick Exercises and More Videos a TRX PRO3
Bowflex Home Gym Series - 25+ exercises that cover the entire body. Over 200 pounds of Power Rod resistance. Bench converts to a rolling seat for aerobic rowing. Built-in media rack. Multiple cable pulley positions allow you to easily change the angle of resistance and increase effectiveness of many exercises ... MA Review: Bowflex Home Gyms are a great multi use exercise station where you can get a full body workout. We like the feel of the push/pull resistive settings and overall physical conditioning results. So many exercise applications built into one space saving machine. We like the product and recommend it for a home use purchase.ard has Used Bowflex but does not own one.
Fitness Insanity Resistance Bands Set - 5-Piece Exercise Bands - Portable Home Gym Accessories - Stackable Up to 150 lbs. - Perfect Muscle Builder for Arms...MA Review: Resistance bands in our opinion are a great addtion to any home exercise/commercial space and are useful for any exercise routine. They also pack easily for traveling on the road. The only down side - ensure they are anchored and/or connected correctly or you may be snapped by a large rubber band. Other than that - there awesome and we use them during daily exercise! Marc Woodard has two full sets of the 5-Piece Exercise Bands in his home gym.
Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility. MA Review: We can't think of any better body toning and balance activation exercise program than YOGA - Especially for those looking to sustain good strengh, balance, flexibility and mobility for life. YOGA for beginners and active adults is a must if you plan to age gracefully and live life to the fullest. This set of DVDs is a quality production and has everything anyone needs to sustain healthy fitness levels for life. For these reasons it receives our highest rating. c Woodard does not own this YOGA for beginners DVD set, but has a similar YOGA for beginners. He performs YOGA exercises for beginner on average 2 x week to sustain balance.
Beachbody CORE DE FORCE Base Kit DVD workout program - MMA inspired ... Your Base Kit includes: 10 MMA-Inspired Workouts on 3 DVDs, Quick-Start Guide, 30-Day Calendar, Eating Plan. These MMA inspired workouts are in 3-minute rounds alternating between Boxing, Kickboxing... MA Review: We love this home exercise program, it has everything an active and fit healthy adult wants to begin an exercise condtioning program with a Mix Martial Arts feel. However, although purchased by a large consumer base... caution to people with unrealistic expectation - may unintentionally harm themselves. But - If you are in good physical condition... and/or want to get in better condition, and MMA/Karate-LIKE high intensity exercise programs are of interest and help you achieve a fitness goal(s): weight loss, increased cardio and muscular endurance, sustain an active lifestyle... you'll not be disapointed with this product.